My Hysterectomy Surgery – Part Three

Hello friends! I thought I would do a quick update for you on my surgery recovery since I am now {almost} at the 4-week mark! If you want to catch up on my past posts you can read here about Part 1 and Part 2.

So it has been a couple of weeks since I shared an update and it is mostly because there wasn’t much to report. I felt pretty normal during the days but fairly tired by dinner time. I was so grateful to have all of those freezer meals prepped because I am usually to tired to think about cooking once I get home from work. We did have 1 night in 2 weeks that I was exhausted and Dominic was working late and I didn’t have a meal thawed, so the kids did cereal and fried eggs. But in 4 weeks we haven’t done too bad!

I hadn’t started exercising yet, I was waiting for my follow up appointment to get the all-clear for that, and I was afraid that even 20 minutes of hard walking on the elliptical might wear me out too much….so I gave myself grace to let that go for now.

I saw my doctor yesterday for my 4-week visit and got the good news that everything is healing even better than she expected at this point! I still have 2 more weeks of all the typical restrictions, no lifting over 15-20lbs, no hard exercise (light, slow walking only – no resistance) etc. But it was nice to know that everything was healing as planned. I am so grateful that I didn’t have any issues.

When I first decided to consider this surgery I found a website called HysterSisters. It is a website that offers information, forums etc. for women going through this process. You “join” by entering your email address and anticipated surgery date and then each week I would get an email with links to information about what to expect either before the surgery (how to plan, prep for it) and then after the surgery. Other women share their experience and offer support and encouragement.

One thing I had to be careful about, and would caution anyone else considering this, is that every woman is different. Every case and doctor and treatment plan is different. Some of the experiences I read about could have filled me with fear. Not every surgery goes as well as mine did. Many women have experienced difficult recoveries and complications. I will say that I didn’t allow myself to read too many of the negative stories because I know how fearful I am prone to get. I said it before that I felt such a peace about this surgery the entire time. I decided to trust God with this surgery and stopped researching all the what-ifs.

I guess the bottom line is, pray about it, seek counsel from your doctor (I really trust mine!) and make the decision that is best for you!

My surgery notes say that my uterus was enlarged and sharply retroverted, something I shared in a previous post that my doctor commented on, saying she hadn’t seen one that twisted. Several of the symptoms that come with having a retroverted uterus are issues that I dealt with for YEARS. I didn’t know it was likely the cause of so many of my problems. I don’t know when the uterus became so retroverted, it can happen with pregnancy, as a result of endometriosis (which I have had) or it can be genetic!

In addition, my doctor shared that my pathology report showed several fibroids (which I didn’t know were there!), all benign thankfully, but that she believed would have continued to cause me problems in the next several years. All those issues have been removed. No cancer risk, no fibroids, no pain caused from the retroverted uterus. And because my one ovary looked very healthy and remains intact, no hormones and hopefully a typical transition into menopause when that time comes.

I know that my story may not be typical. My doctor said I was the perfect candidate for a vaginal hysterectomy. And everything went as planned and I am so grateful for that. I hope these posts have been helpful for anyone considering this type of surgery. Again if you have any questions please feel free to email me at kasmith03@gmail.com and I would be glad to answer them!

Happy Wednesday!

Waiting in Anticipation for What God Will Do

Last night I tried to capture the beauty of the sunset. What I saw on my drive home and what I was able to capture with my phone just minutes later was not what I was hoping for. I shared the image on FB with the following caption…

“I had to trudge through melted dirty snow and dog poop in my backyard to try and take this picture. In the end it didn’t turn out like I was hoping. You can’t quite see the beauty of the cotton candy pink skies that I was trying to capture.The big, barren trees are blocking my view. It’s there, I saw it on my drive home but it eluded me. Isn’t that a lot like life? Those times when we struggle to see the beauty because of all the Brokenness in front of us…. when we trudge through the crap of life. Those times when it’s difficult to see the light because the darkness is so overwhelming.

Today I am certain of two things. 1. The enemy has come to seek, kill and destroy and he wants to see people hurt and families crushed, he wants shame to rule and Truth to be buried. 2. My God has already won! It doesn’t matter how dark it seems, His light will always shine in the darkness. He is never more present than in those moments when it seems He is far away. He will never leave us or forsake us.

The sky reminded me tonight that His light has overcome any darkness the enemy may try to put on my path or on the path of those I love. No it will not always be easy, sometimes it is downright hard. But I have more hope in this momemt than I have in a long time. God is good. All the time, He is good.”

I have commented before that I am a negative person by nature. It is much easier for me to see what is wrong with a situation well before I can see what is right. I have a tendency to get bogged down in worry and what-ifs. Fear has long kept me in bondage.

But it isn’t a place I can afford to live right now and quite frankly I am tired of it and I am saying no more!

A few days ago I saw a post shared around FB about a young woman, I think from Australia, who was dying of cancer. She wrote a challenging piece about how we all need to stop complaining, stop getting upset over the little things and start enjoying life. As a woman who was facing her last days she knew full well all she was going to miss out on, all the things she wished she had not done and the things she would do differently.

It challenged me. How often do I find myself complaining about little annoyances? My kids do it too. Yesterday morning one of my kids had a boot that kept slipping off their foot. I get why it was bothering them but it was threatening to ruin their whole morning and it was ridiculous!

So I shared a little with that about what this woman had to say. How we have SO MUCH to be grateful for. We have a warm home filled with so much stuff, they have their every want met. They do not go hungry, we are warm and full and happy. But it is a choice! Life isn’t fair. There will always be someone who has it better, easier. There will be times that things happen that are cruel and not right. Sometimes we don’t have a choice in what happens to us, but we do have a choice on how we respond!

Trust me, it is easy to say these things when life is going along perfectly. It isn’t so easy to walk that walk when the road is hard. I know because we are walking it. There are some things that are really hard for us right now, not fair things, discouraging, worrisome things. I could start comparing our situation to other families’ and saying how unfair it is. Or I can start counting my blessings.

I can’t afford to do anything but count my blessings. I have no idea what will happen in the coming months but for once in my life, I am not filled with fear. Instead, I am waiting in anticipation of what God will do.

God has done some pretty amazing things in our past. He has restored and redeemed some incredibly broken places in our lives and made them whole. Some may say that our lives and our marriage are a miracle….I would agree with that. God is in the business of redeeming our broken places. I believe that for me, and for my family….and I believe it for you too.

I don’t know what you might be facing today, what hurt or fear or worry that is weighing you down. It is easy to run away, easy to believe in lies, to be consumed with shame instead of His Truth. Sometimes fighting to see Truth is the hardest thing we can do. But it is there. And so in those moments where I am uncertain about what is next, I will trust my God and wait in anticipation for what He will do. I have seen what He is capable of and it is pretty incredible. Don’t miss out on the miracle friends!!

My Hysterectomy Surgery – Part One

Hello friends! I wanted to start by thanking everyone for their prayers. My surgery is over and I am now home. Today it has been over a week since my surgery and I thought that I would sit down and try and write out some of the details of my surgery and recovery. Like some of my prior procedures, I have found that sharing honestly about my experience might be helpful for someone else who is planning on or considering a similar procedure. So if you do have any questions, please feel free to reach out to me and I will answer any questions you have!

My surgery was scheduled to start around 11:45 am on Thursday the 28th. We had to be at the hospital 2 hours early, and our drive to the hospital takes 2 hours so we left the house right away in the morning. We got checked in and they brought us back to a surgery prep room. I changed into a gown and then they put this awesome heated air blanket over me. It was glorious. Apparently there are studies that have found that  patients that are warmed before, during and after surgery have less chance of infection. I am always freezing so this blanket was wonderful! We waited and waited and then found out that my surgeon had been delayed at another hospital that morning and had another surgery before mine…so my surgery didn’t start until almost 1:30pm. The worst part about waiting was that I was SO HUNGRY because I was unable to eat after midnight.

I was having a vaginal hysterectomy. Thankfully everything was able to be done vaginally and my Dr. didn’t have to use a scope to assist, which saved my belly from being blown up with gas. In the past, that has caused me the most discomfort, so I was grateful that she wasn’t needing to use that method. Prior to the surgery I googled and watched a vag. hyst. surgery on You Tube. I know that probably seems weird, but I wanted to have an idea of what was happening to me. I always felt at peace about having the surgery done. I wasn’t worried about it and knew that medically speaking it was the right choice for me. I will share how my Dr. confirmed that for me later.

I have a history of getting really nauseous from the  anesthesia, so we had a plan in place to use the same meds that had worked during my October procedure for this one. Unfortunately the several hours after my surgery are completely lost to me. I am not sure what happened this time but I remember getting on the table in the operating room around 1:30 pm and then next time I was aware of time was after 8 pm that evening. I have no memory of getting to recovery, or my hospital room or the multiple hours into the evening after that.

I do remember waking up in incredible pain and being SO TIRED. I could not stay awake. I remember hearing the nurses ask Dominic if my reaction was typical after a surgery. They had me hooked up to a pain pump of Dilaudid. It gave me a pump of meds on a scheduled time, but I also had a pump that I could use to give myself an extra shot of meds if I needed it. I would use the meds and I was still in such terrible pain. I would wake up writhing in pain and fall back asleep and repeat. Finally I was awake enough that they were able to ask me if I could stay awake to try a pain pill of a different medicine and they would shut off the dilaudid. Apparently some people can have very negative reactions to that medicine and I guess I am that person! It did not bring me to a fun happy place! Once I was given a new medicine and it kicked in, everything changed. The pain was much more manageable. It wasn’t great, but it was manageable.

Interesting fun fact, I came home with rug-burn like sore spots on both of my elbows. I don’t know how I got them, except that in those first hours I must have been using my elbows to move myself and put so much pressure on them that I hurt them enough to rub them so raw that they eventually scabbed over! Ouch!!

I can’t speak highly enough of the nursing staff that helped me during my stay. I always try to be so grateful for everything that they do. I am sure that first several hours were difficult for them as they tried to figure out how to deal with my pain.

My Dr stopped in at some point, I couldn’t even tell you what day that was! She said that the surgery went just as expected. She was able to leave my one ovary so I will not have to be on hormones at this point. She said the ovary looked perfect so that was wonderful news! She removed the cervix and the uterus. She said that my uterus was “profoundly tipped.” I knew it was tipped, thus the reason I was unable to to do the in office biopsies, but she said it was almost twisted on itself. She hadn’t seen anything like that before. She said the way that it was positioned, it was no wonder I was having pain issues.

Hearing that report just reaffirmed that having this surgery was exactly what I needed to do. Not only did I remove any possible cancer risk, but hopefully any pain issues I was having should be gone once I am fully healed!

Typically with this type of surgery you only get an overnight stay. Crazy right?! I guess years ago it was 4-5 days, but with insurance these days it is now a single night. The test to be able to go home is the ability to pass gas. Again doesn’t this seem crazy to you?! It isn’t how your pain is managed, or if you can move around well etc…no if you can pass gas you go home. I don’t know if it was all the pain med mishap or if my digestive system is just slower than normal, but I wasn’t producing “results” like they needed so we ended up staying a second night at the hospital.

Honestly I was so grateful for this because the difference that I felt the evening I should have gone home and the next morning was so much different. The next morning I woke up and felt ready to take a shower and walk around a bit. So we were able to get checked out after the Dr. stopped by later that morning and were back in Marshall before dinner time.

I have lots more I want to share about my first few days at home, and some of the things that have been so helpful to me but this post has gotten SO LONG already!! So I will come back in a day or two and share some more then! Again, if you are considering this type of surgery please feel free to reach out. Everyone will have a different experience, but it was helpful for me in the beginning to be able to read a couple of first hand reports.

My Hysterectomy Surgery – Part One

Hello friends! I wanted to start by thanking everyone for their prayers. My surgery is over and I am now home. Today it has been over a week since my surgery and I thought that I would sit down and try and write out some of the details of my surgery and recovery. Like some of my prior procedures, I have found that sharing honestly about my experience might be helpful for someone else who is planning on or considering a similar procedure. So if you do have any questions, please feel free to reach out to me and I will answer any questions you have!

My surgery was scheduled to start around 11:45 am on Thursday the 28th. We had to be at the hospital 2 hours early, and our drive to the hospital takes 2 hours so we left the house right away in the morning. We got checked in and they brought us back to a surgery prep room. I changed into a gown and then they put this awesome heated air blanket over me. It was glorious. Apparently there are studies that have found that  patients that are warmed before, during and after surgery have less chance of infection. I am always freezing so this blanket was wonderful! We waited and waited and then found out that my surgeon had been delayed at another hospital that morning and had another surgery before mine…so my surgery didn’t start until almost 1:30pm. The worst part about waiting was that I was SO HUNGRY because I was unable to eat after midnight.

I was having a vaginal hysterectomy. Thankfully everything was able to be done vaginally and my Dr. didn’t have to use a scope to assist, which saved my belly from being blown up with gas. In the past, that has caused me the most discomfort, so I was grateful that she wasn’t needing to use that method. Prior to the surgery I googled and watched a vag. hyst. surgery on You Tube. I know that probably seems weird, but I wanted to have an idea of what was happening to me. I always felt at peace about having the surgery done. I wasn’t worried about it and knew that medically speaking it was the right choice for me. I will share how my Dr. confirmed that for me later.

I have a history of getting really nauseous from the  anesthesia, so we had a plan in place to use the same meds that had worked during my October procedure for this one. Unfortunately the several hours after my surgery are completely lost to me. I am not sure what happened this time but I remember getting on the table in the operating room around 1:30 pm and then next time I was aware of time was after 8 pm that evening. I have no memory of getting to recovery, or my hospital room or the multiple hours into the evening after that.

I do remember waking up in incredible pain and being SO TIRED. I could not stay awake. I remember hearing the nurses ask Dominic if my reaction was typical after a surgery. They had me hooked up to a pain pump of Dilaudid. It gave me a pump of meds on a scheduled time, but I also had a pump that I could use to give myself an extra shot of meds if I needed it. I would use the meds and I was still in such terrible pain. I would wake up writhing in pain and fall back asleep and repeat. Finally I was awake enough that they were able to ask me if I could stay awake to try a pain pill of a different medicine and they would shut off the dilaudid. Apparently some people can have very negative reactions to that medicine and I guess I am that person! It did not bring me to a fun happy place! Once I was given a new medicine and it kicked in, everything changed. The pain was much more manageable. It wasn’t great, but it was manageable.

Interesting fun fact, I came home with rug-burn like sore spots on both of my elbows. I don’t know how I got them, except that in those first hours I must have been using my elbows to move myself and put so much pressure on them that I hurt them enough to rub them so raw that they eventually scabbed over! Ouch!!

I can’t speak highly enough of the nursing staff that helped me during my stay. I always try to be so grateful for everything that they do. I am sure that first several hours were difficult for them as they tried to figure out how to deal with my pain.

My Dr stopped in at some point, I couldn’t even tell you what day that was! She said that the surgery went just as expected. She was able to leave my one ovary so I will not have to be on hormones at this point. She said the ovary looked perfect so that was wonderful news! She removed the cervix and the uterus. She said that my uterus was “profoundly tipped.” I knew it was tipped, thus the reason I was unable to to do the in office biopsies, but she said it was almost twisted on itself. She hadn’t seen anything like that before. She said the way that it was positioned, it was no wonder I was having pain issues.

Hearing that report just reaffirmed that having this surgery was exactly what I needed to do. Not only did I remove any possible cancer risk, but hopefully any pain issues I was having should be gone once I am fully healed!

Typically with this type of surgery you only get an overnight stay. Crazy right?! I guess years ago it was 4-5 days, but with insurance these days it is now a single night. The test to be able to go home is the ability to pass gas. Again doesn’t this seem crazy to you?! It isn’t how your pain is managed, or if you can move around well etc…no if you can pass gas you go home. I don’t know if it was all the pain med mishap or if my digestive system is just slower than normal, but I wasn’t producing “results” like they needed so we ended up staying a second night at the hospital.

Honestly I was so grateful for this because the difference that I felt the evening I should have gone home and the next morning was so much different. The next morning I woke up and felt ready to take a shower and walk around a bit. So we were able to get checked out after the Dr. stopped by later that morning and were back in Marshall before dinner time.

I have lots more I want to share about my first few days at home, and some of the things that have been so helpful to me but this post has gotten SO LONG already!! So I will come back in a day or two and share some more then! Again, if you are considering this type of surgery please feel free to reach out. Everyone will have a different experience, but it was helpful for me in the beginning to be able to read a couple of first hand reports.

Memories, A Medical Update and That Time I Talked About Health Insurance


So once again it has been awhile since I have had a chance to sit down and write. Lots has happened and I wanted to share a few of those updates! On Saturday we had our family pictures taken by a friend who has some crazy amazing talent. I have only seen some of the sneak peaks…but what she has shared so far has blown me away. Her name is Stephanie Werner and she can be found here on Facebook. Seriously, if you need pictures taken and live in or near Marshall, MN, call her. I can’t wait to see the final edited CD!!

We have had a few really crazy weeks with work, and we just had some of the carpet replaced in the office space that we lease so things have been in a bit of a disarray here. But as of yesterday, everything was moved back into its proper place and the carpet looks really nice.

I couldn’t help but think that my grandpa would have really loved to see the before and after pictures. He and my grandma really supported us when Dominic first started this business. They gave us the loan that made it possible to buy the furniture and supplies he needed to get going. When I was cleaning out my desk drawers before we had to move everything I came across the paid off promissory note that he sent back to us after we had paid off everything in full. A sweet memory.

Speaking of memories, yesterday was the 7 year anniversary of my best friend Karlena’s passing. Honestly, I couldn’t believe it had been 7 years. Sometimes that seems impossible. But then I look at my girl, her namesake, and realize that she will be 7 in 6 short weeks. I was organizing pictures on our shelves after the move in the office and many of them are of our family and you can see how we have all aged and changed. But the pictures I have with Karlena and I will forever be from 2010 and earlier. It is sad when you think about the fact that someone so crucial to your faith walk isn’t there for new steps. But her presence and memory are certainly felt and I will forever be grateful that I had the opportunity to love her and be her friend.

On October 19th I had a follow-up visit with my OB/GYN Dr after my surgery. The good news was that everything was healing well and the biopsy from both the cyst (which was the thing I was most concerned about) and the tubes was benign.

In addition to having those things removed, I also had an ablation procedure. I shared back in September that because of the way that my uterus is tipped they were unable to do a standard biopsy in the Dr’s office, so instead they had to do it in the operating room prior to doing the ablation. My Dr had talked to me that there was a small chance that if something showed up in the biospy of the uterine wall that was concerning, I may have to have a hysterectomy in the future.

At the time there wasn’t anything in my history that indicated that might be a concern so we went forward with the lesser invasive procedure. Unfortunately, when they did the biopsy of the lining there were some sections of concern. In medical terms, there was some focal glandular crowding, proliferative-type endometrium, and cystic dilatation….in layman’s terms I like to call this my angry uterus.

Right now my angry uterus is just that…angry. Ha ha!! It isn’t cancer but if left unchecked and untreated it could become more serious. She said that we could wait a few months and then if my cycles don’t quit completely (like they do for 85-90% of women that have the ablation procedure) she would recommend a hysterectomy. (For people without an angry uterus bi-annual biopsies done in office can be used to watch for any changes….mine would have to be done surgically)

I am 42, almost 43. I won’t be having children physically in the future and so from a medical perspective, I don’t need this darn angry, funny tipped uterus. The reason we didn’t just do a hyst right away is because it has a longer recovery time and more risks….we were both thinking that the biopsy would be normal and hoping that I wouldn’t have the need for any more surgeries.

Well then last week we got the wonderful news about our anticipated healthcare premium increases. And just so I am clear, this is our experience and I realize that there are many of you that have had different experiences. I don’t know what the answers are, I wish I did…but I want to share what we have gone through the last 6 years and what is happening now as a result.

Let me just be frank with you, Obamacare for our family was a nightmare. Our premiums have doubled, tripled, quadrupled in the course of 6 years. I was fortunate for many years to work in a corporate environment and so as a result up until 2011, had access to a large group plan that offered reasonable rates and low deductibles. We were involved in a health coaching group and kept accountable for our health needs. Except for some major unexpected things, our group was healthy because we as a whole exercised, ate healthy and went to the doctor when it was medically necessary.

When we moved to MN and I was no longer working with that larger corporation and Dominic started his own business, we were in the position to look for healthcare on our own. I was clueless to what it would cost and we were shocked at how much more expensive rates were than the rates I had paid through the bank. But in 2011, it was manageable.

Then came 2012, 2013…and so on and with it extreme increases in premiums and out of pocket deductible costs. In 2011 we were paying approximately $400-450 a month for our family of 6 with maybe a $2000 deductible. Today we are paying $1600 a month and we have a deductible of over $7000 out of pocket. If we stay with our current group plan for 2018, one that we were lucky to get because we work together at the business….one that we were grandfathered into last year, our premiums will be almost $2100 a month.

$2100 a month just to have insurance. Our plan used to have a $40 co-pay, so at least when the kids got sick we could justify the expense of going in and getting checked out. In 2018 our co-pay will be eliminated. In addition to the $2100 a month, we would have to pay 100% of all medical costs per person up to $2300 each before any “insurance” would kick in.

Dominic and I work very hard for a living. We are fortunate, we know that. We make just enough that we do not qualify for any subsidy programs. Our cost of healthcare is fully our own. I know that we are not alone in this. I am friends with other families, many of them also self-employed, who have found themselves in a similar situation.

How is this “affordable healthcare?”

Last year we researched the options available to us in regards to the various Christian Health Sharing ministries. Fear kept me stuck in the what-ifs. Dominic was more ready to make a switch than I was but with promises of “reform” all over the news last November….we decided to ride out one more year in hopes that change was really going to happen.

Clearly that change isn’t happening anytime soon. The insurance companies continue to increase rates, decrease benefits and lesson the available networks that the plans work in. When my health care premiums are more than my mortgage payment each month, something is wrong.

So, as a result, two things are happening. One, we are looking into all of the options and companies out there that are considered Christian Health Sharing Ministries. I have spent hours reading and researching the differences, asking for input from friends that are using each plan, and honestly in prayer for wisdom and discernment over our decisions. I can’t live in fear of the unknown. When we get to that place where we have made some decisions I will share the whats and whys here for anyone that is interested.

I still have some questions and am hoping to get those answers soon. I am saddened that this is the state of our affairs and that we have to make these types of “between a rock and a hard place” decisions. But I am trusting that God will guide our choices and our steps.

And two….I have been back in contact with my doctor to discuss and schedule a hysterectomy (one that leaves my ovary intact!!) for the very end of December. While having another surgery in 2 months isn’t on my list of the best ways to end 2017 and ring in a new year, I can’t afford to risk waiting and having to do the surgery in early 2018. If there is a drastic change in my cycles in the next 6 weeks, the surgery could be canceled…but at this point, it looks like for many reasons, it is the best option for me.

I thought the week-long recovery of the last surgery was tough. This one will challenge me even more I am sure. But Dominic has been incredibly supportive and we will just have to schedule our workload very light in early January as a result. We have some pretty incredible clients and I know they will understand.

And sometime in the next 6 weeks I need to come up with about 10 freezer meals that I can make and freeze in advance so that I don’t have to worry about cooking. I won’t be able to lift anything over 20lbs for 6 weeks for sure, no laundry, no vacuuming….seriously what will I do?! Haha!

But joking aside, can I tell you that I have such a peace about all of this?! When my doctor said it might be something we would have to do it was like “ok…I can deal with that.” All the fear and anxiety I felt over the last surgery is just gone. Praise God! I know that having come to that place with Him, trusting that whatever the outcome, He would be there….that truth has carried me through today. It can only be explained by Him. He has given me a peace and I am so grateful for that.

So I do covet your prayers as we make final decisions about our health care situation and for December 28th and my surgery. It could be so much worse, I know that….so I just move forward seeking to get to the healthiest place that I can for myself and my family!

And if you are using a Christian Sharing Ministry and want to share your experience please do! What do you love, what works…what doesn’t, would you go back to traditional insurance? What questions should I be asking…give me all your knowledge!